ONLINE AND TELEPHONE SESSIONS AVAILABLE IN 30, 60 and 90 MINUTE SESSIONS
ONLINE AND TELEPHONE SESSIONS AVAILABLE IN 30, 60 and 90 MINUTE SESSIONS
EXPLORE YOUR POTENTIAL
Life can be tough. It has a way of making us forget what our strengths are. Supportive psychotherapy can help you re-discover your own strengths and resilience. Every journey is unique, and it takes courage to seek support. If you’re ready to take the next step, I’m here to listen and walk alongside you—please don’t hesitate to connect.
Anger Management
Life transitions and Goal Setting
Grief and Bereavement
Life transitions and Goal Setting
Grief and Bereavement
Coping Skills for Depression & Anxiety
Trauma Focused Counselling
Communication Skills
Self-Esteem and Assertiveness
Trauma Focused Counselling
Communication Skills
Self-Esteem and Assertiveness
- A solution-focused social worker
- Strong commitment to serving the needs of my clients
- Specialized training in Trauma-focused approaches, CBT, DBT, Emotion Focused Therapy
- 25+ years of experience providing a trauma-informed, holistic, bio-psycho-social model of intervention.
Contact me to discuss what you want your life to be
Social work services are covered by most extended health care plans in Ontario. Please contact your provider to confirm that your plan covers these services. Services are also eligible for income tax receipts are provided for reimbursement with your healthcare provider or for tax purposes.
